
As promised, I bring you the report on Sunday’s 10K run. It was a lovely day – sunny and reasonably cool. Perfect for running, and the RF and I indeed had a great run. We stayed on our pace the entire time, felt great, and finished strong. I even had some sprint in me at the end. And we ran the second 5K faster than we normally run just one.
Had we been out on our own for a Sunday morning run, we would have been high fiving each other at the end in our glee at feeling so good after finishing 6.2 miles.
There was just one little thing that stopped us from such a display on Sunday.
You see, there were only a couple of people who actually finished after we did, and some of them looked like they might need medical attention.
I grant you, it was a very lightly attended race, and in spite of the name (the “Rookie Run”) I didn’t see many people who looked like rookies. A lot of buff yet stringy-looking types with no body fat who run marathons before breakfast, yes. The actual newbies and the people pushing strollers and toting dog leashes (there were quite a few of these) all apparently took the 5K option. RF and I had never entered an official 10K race before, but we have certainly run that distance many times on our own. I guess the 10K is more frequently chosen by the chiseled, serious, scary runners. People who run at a 7 or 8 minute mile pace without breathing hard or sweating.
When I talk to friends about being a slow runner, I don’t think they really get it. They think I’m just being modest or something. I’m not – I’m here to tell you, I’m slow. Even when it feels like I’m going at a pretty good clip, I’m getting passed. I don’t try to run slowly, it’s just who I am. It’s all very well and fine when people raise their eyebrows at me and chuckle, but these are generally the people who “used to” be serious runners. I don’t see them running now, and the fact is that I actually get out there and put in the miles. I feel good. I do not have chronic pain or injuries. And I can, right now, count several friends who run at exactly my pace who are also out there chugging away on a regular basis.
Sorry, I just had to rant for a minute there. One or two people rather crawled under my skin recently with those smug looks when I divulged my pace, and to them, I can only say (it being a family blog and all) ite-bay e-may.
Lucky for us, they didn’t actually roll up the course before we finished. Our daughters were volunteering during the race, and they had the honor of hollering us through the finish and removing our timing chips, which was fun. And our good feelings weren’t tarnished very significantly by being slow. We were steady, we smiled the whole time, and we’ll do it again. We just have to find an event where we can hide in the crowd a little more easily!
Anyway, we got the same t-shirts as the show-offs did!

I’m willing to bet that we are the only runners who celebrated by going to a yarn store afterward. We hit the Sow’s Ear in nearby Verona for a browse around and a lovely lunch on the porch. Their tag line is “Needles and caffeine – feed your addictions.” Perfect! The proprietor was knitting a sock on the eentsiest little circular – it was just the circumference of a sock. It appeared rather more difficult to handle than dpns, but she swore by it.
Happy Tuesday everyone! How’s the strength training going?
(The tortoise and hare image is in the public doman, thankyouverymuch.)

15 Comments
June 24, 2008 at 5:17 am
I think the point of the whole thing is that you do it. Good for you!
June 24, 2008 at 5:43 am
Hurray, you did it! Everything’s relative and those smarty-pants folks would do well to remember that.
Friends, family, running and yarn—-you had a perfect day!
June 24, 2008 at 5:54 am
I liked the legal disclaimer at the end!
I can’t believe you beat your usual 5K time on the second half of the race! It’s true, I don’t hear about newer racers running 10Ks, like, ever. All those others were warming up for their half-marathons/marathons, betcha!
I’m glad you did it, felt good, didn’t have any overuse injuries, and your daughters cheered you in on a lovely day! Time be d**d You had a personal best for a 10K, sounds like!
(I ran cross-country in HS at one point, and was always solidly middle-of-the-pack. Not very exciting; but cross country is actually a team sport, and a solid dependable middle finish — for your not-so-swift runners — was actually not a bad thing.)
June 24, 2008 at 6:38 am
Next time? No matter your ‘placing’… I hope to hear that you and your RF high fived each other at the end. Good for both of you!
Meh to the smug-faced folks. just meh.
I am liking those shoes!
dang… circs that short? seriously? I’ve never seen any short enough…
June 24, 2008 at 6:47 am
Congrats on the race! You know you are racing right when the last half of your race is faster than the first and then you have a sprint at the finish. Awesome job! What any runner should be proud of is that they crossed the finish line no matter how fast or how slow they are. Come race here in NYC. You’ll definitely get lost in the crowds here.
June 24, 2008 at 7:25 am
Congrats on finishing, on no injuries, and a hearty *phooey* to anyone who’s snooty about it. Way to go!
June 24, 2008 at 7:36 am
Hey, the smug people can bite me. I get tired DRIVING 10km, so the fact that you ran it is impressive. The end.
Oh yeah, and I’ve always wanted to try one of those tiny sock circs.
June 24, 2008 at 7:58 am
And, you will be running well into your 80’s. They will have knee surgery and replacement. Poop on ‘em.
June 24, 2008 at 8:05 am
Great job! I too am a slower runner and ran a 10K last year where I was one of the last few, but I was so pleased with my time (10 minutes faster than I had run a 10K three months prior) that I didn’t care. My first ever 10K was one just for women. I ran it to see if I could as do many other women. It’s such a great time back in the pack, the last time I ran there was a girls cross country team near me for most of the race cheering as they went along. There were plenty of people racing competitvely (world class and all) but there were also plenty in the 10 min and up pace.
June 24, 2008 at 9:17 am
Yeah! Sounds like a wonderful time was had.
Strength training? Huh? Nora? Nora who? Does a 3 day a week water exercise class count?
June 24, 2008 at 9:45 am
Good for you, Nora!
Running is just another arena for people who need to show off. Life is full of them and the trick is to ignore them. They’ll get what they deserve with time.
Does yarn shopping count?
June 24, 2008 at 11:33 am
Congratulations on getting out there and doing it! It is awesome that you do this, and that you do it the way your body does such things. People injure themselves and drive out all enjoyment of activities trying to make it just like the others.
My strength training continues, and is, of course, boring.
The few people I have met who regularly knit with those small circs do swear by them. Other people cannot stand them and say they hurt their hands and are more trouble than they are worth. It is an individual thing.
June 24, 2008 at 1:02 pm
Congratulations!!! I’m a slow runner, too. So slow that I don’t bother to track my pace, which makes me “less serious” to the “real” runners. Whatevs!
June 24, 2008 at 6:24 pm
Good for you on the run! Speed is the least inportant aspect here. Love the yarn shop’s philosophy. I live by that.
Tiny circ. are nice in that there’s only one needle, BUT they are so small it’s not as fast or easy as just using 2 longer circ. at once, imho.
I supervise & clean beach homes on Saturdays. Picture 8 homes, 3 to 4 stories, 6-8 bedrms, 7-8 baths & I get to run up & down each flight of them at least 3 times before I’m through. That’s strength training. Rest of the week is pilates, push ups, & maybe free weights if I’m not too dead.
June 25, 2008 at 10:35 am
Congratulations! Good for you for setting personal goals and achieving them, and to heck with the nay-sayers and show-offs!
As for me, my gimpy knee is beginning to feel a bit like my normal pre-injury leg and less like some alien swollen painful appendage. I won’t be out there running 10Ks any time soon, but I am looking forward to going to family camp and being out-of-doors and healthy, getting myself an exercise bike, and eventually getting back to Jazzercise with my pals. Whee!